Flaxseed Found to Help Kidney Health

Written by Greg Arnold, DC, CSCS. Mice with polycystic kidney disease, who were given a flaxseed enriched diet, were 5% heavier than placebo group, and had significant reductions in kidney scarring (fibrosis) as well as a 40% decrease in PGE2 ( a protein that increases with decreased kidney function). (more…)

Omega-3 Fats May Improve Health in the Elderly

Written by Greg Arnold, DC, CSCS. 254 Norwegian patients were given fatty acid supplementation. EPA was the only fatty acid out of the 22 tested that was significantly associated with a decreased risk of death in this population. The risk of death diminished as the concentration of supplemented EPA increased. (more…)