Curcumin-Based Supplement Benefits Bone Density
Written by Greg Arnold, DC, CSCS. Daily supplementation with 1000 mg of a special curcumin formulation significantly improved bone density in the participating osteopenic men. (more…)
Written by Greg Arnold, DC, CSCS. Daily supplementation with 1000 mg of a special curcumin formulation significantly improved bone density in the participating osteopenic men. (more…)
Written by Angeline A. De Leon, Staff Writer. Oral Leukoplakia study participants who supplemented for six months with 3.6g of curcumin had a 67.5% significantly greater clinical response and a 58.6% significantly better overall treatment response compared to the placebo group. (more…)
Written by Angeline A. De Leon, Staff Writer. Theracurmin, a highly absorptive curcumin dispersed with colloidal nanoparticles, significantly improved memory performance and decreased the neuropathological accumulation of amyloid and tau in the brain amygdala and hypothalamus of the study participants. (more…)
Written by Greg Arnold, DC, CSCS. All three doses of curcumin (high, low, and combined low dose/ saffron) significantly reduced depression and anxiety in the participating patients with major depressive disorder; however, adding saffron to low-dose curcumin did not enhance its effectiveness. (more…)
Written by Angeline A. De Leon, Staff Writer. In a mouse model of ulcerative colitis, a combination of turmeric essential oils and curcumin significantly decreased disease severity compared to controls. (more…)
Written by Patrick B. Massey, MD, PH.D. The ancient spice turmeric is a powerful anti-inflammatory with many health benefits including reduction of the inflammation and pain associated with osteoarthritis. (more…)
Written by Angeline A. De Leon, Staff Writer. A 12-week supplementation with 1000 mg of curcuminoids plus piperine daily significantly improved serum lipid parameters in the participating type two diabetics compared to those in the control group. (more…)
Written by Angeline A. De Leon, Staff Writer. Supplementation with 800 mg of curcumin with added piperine and phosphatidylserine significantly improved weight loss and reduced waist size and hip circumference in participating subjects compared to control. (more…)
Written by Greg Arnold, DC, CSCS. Two hundred mgs of a commercial curcumin formulation, when taken for 8 weeks, significantly improved blood flow and blood vessel health in participating subjects compared to those in the placebo group. (more…)
Written by Greg Arnold, DC, CSCS. A new curcumin formulation containing fenugreek fiber significantly decreased stress, anxiety and fatigue and improved Quality of Life in participating subjects. (more…)
Written by Greg Arnold, DC, CSCS. Study results suggest improvement of different features of non-alcoholic fatty liver disease after a short-term supplementation with curcumin. (more…)
Written by James C. Morton Jr., Staff Writer. Three and six-month supplementation with curcumin saw a significant decrease (10% and 14%) in atherogenic risk factors in type-2 diabetes patients versus placebo group. (more…)
Written by Greg Arnold, DC, CSCS. Those who supplemented with 1000 mg of curcumin for 6 weeks had depression scores that improved significantly by 9% and 10.2% compared to control. (more…)
Written by Chrystal Moulton, Staff Writer. This review covered several studies on the safety and possible use of curcumin in treating gastrointestinal disorders. One of these studies showed a 16% reduction in the recurrence of active ulcerative colitis using curcumin compared to a placebo group. (more…)
Written by Joyce Smith, BS. Curcumin inhibits the growth of both human and mouse malignant pleural mesothelioma cells and enhances the effectiveness of cisplatin when used in combination with it. (more…)
Written by Jessica Patella, ND. Of the 28 participants, those who took 400 mg of curcumin before and after resistance training, significantly reduced markers of inflammation compared to control.
Written by Marcia J. Egles, MD. Rats who were fed curcumin plus ALA (flax Oil) had the highest levels of brain DHA and the lowest levels of “anxious behavior” compared to the control group. (more…)
Written by Jessica Patella, ND. Cumin supplementation was shown to reduce weight, waist circumference, fat mass, triglycerides, total cholesterol and LDL or “bad” cholesterol, while improving HDL or “good cholesterol” in overweight and obese women. (more…)
Written by Greg Arnold, DC, CSCS. In research with 59 patients with Metabolic Syndrome, those taking curcumin had an average reduction of 19.6% in blood pressure compared to the control group and other benefits. (more…)
Written by Chrystal Moulton, Staff Writer. Researchers demonstrate that ginger and ajowan significantly decreases food transit time in the gastrointestinal system. This is especially helpful in the prevention of colon cancer. (more…)