Ashwagandha Root Shows Promise for Anxiety and Stress
Written by Greg Arnold, DC, CSCS. 600 mg of ashwagandha per day taken for 60 days improved cortisol levels, depression and anxiety in participating individuals. (more…)
Written by Greg Arnold, DC, CSCS. 600 mg of ashwagandha per day taken for 60 days improved cortisol levels, depression and anxiety in participating individuals. (more…)