Written by Joyce Smith, BS. Study reveals that among treated hypertensive patients, both minimum and mean systolic blood pressures of less than 110 mmHg were associated with serious falls and syncope. (more…)
Written by Joyce Smith, BS. Blood pressure medications taken at bedtime were more effective in reducing the risk of cardiovascular disease than taking blood pressure medications in the morning upon awakening. (more…)
Written by Dr. Patrick Massey, MD, PhD. Various medical studies suggest that low blood pressure may increase the risk of coronary artery disease, falling and may even increase the risk of dementia and Alzheimer’s disease. (more…)
Written by Joyce Smith, BS. Results of this study suggest that only carotenoid levels achieved by the tomato nutrient complex dose of 15 mg of lycopene or higher correlate to a beneficial effect on systolic blood pressure in hypertensive subjects while lower doses and lycopene alone do not. (more…)
Written by Angeline A. De Leon, Staff Writer. Study results suggest that consumption of a hot water extract of Curcuma longa may have the potential to improve general health by reducing chronic low-grade inflammation and improving associated metabolic disorders. (more…)
Written by Angeline A. De Leon, Staff Writer. Study demonstrates that a higher Omega-3 Index is associated with statistically significant, clinically relevant lower systolic and diastolic blood pressure levels in young and healthy individuals with blood pressure values within normal limits.
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Written by Angeline A. De Leon, Staff Writer. Compared to the control, spirulina significantly improved insulin sensitivity, lipid profile, and total antioxidant status in obese patients with well-treated hypertension. (more…)
Written by Angeline A. De Leon, Staff Writer. Compared to the non-stair climbing control group, stair-climbing training over a twelve –week period significantly improved systemic arterial stiffness, blood pressure, and leg muscle strength in the participating postmenopausal women with stage 2 hypertension. (more…)
Written by Angeline A. De Leon, Staff Writer. Green coffee consumption significantly improved blood pressure and arterial elasticity and significantly decreased body weight and urine cortisol levels in the participating healthy individuals. (more…)
Written by Jessica Patella, ND. Study participants who consumed ten grams of dark chocolate had a significant reduction in systolic blood pressure and heart rate compared to the control group who ate white chocolate. (more…)
Written by Angeline A. De Leon, Staff Writer. Moderate and excessive alcohol use was significantly associated with hypertension in men, while in women, only excessive drinking was significantly associated with hypertension. (more…)
Written by Greg Arnold, DC, CSCS. Diabetic Indian participants who supplemented their standard diabetic diet with 30 grams of cashews daily for 12 weeks had a significant increase in HDL cholesterol and a significant decrease in systolic blood pressure compared to the control group. (more…)
Written by Angeline A. De Leon, Staff Writer. Sixty ml of Montmorency tart cherry juice significantly elevated total hemoglobin and oxygenated hemoglobin and significantly reduced systolic blood pressure in 27 participating healthy 40-60 year olds, but did not improve cognition or mood. (more…)
Written by James C. Morton Jr., Staff Writer. In a randomized placebo-controlled clinical research study of healthy students, High-Intensity Hatha Yoga significantly increases apolipoproteins (5.2%) and adipocytokines (14.1%) compared to baseline and placebo group. (more…)
Written by Joyce Smith, BS. Compared to standard nursing care, a combination of lavender, chamomile, and neroli was significantly more effective in reducing anxiety levels, improving sleep quality, and stabilizing blood pressure in the participating coronary artery disease patients who underwent coronary angiography and stent insertion. (more…)
Written by Jessica Patella, ND. Twenty-six weeks of chamomile supplementation significantly reduced anxiety, body weight, and blood pressure in the 46 study participants compared to the control group. (more…)
Written by Angeline A. De Leon, Staff Writer. Thirty days of twice daily supplementation with 10 mL of extra strength olive leaf extract significantly decreased daytime and 24-hour average systolic and diastolic ambulatory blood pressures in participating subjects. (more…)
Written by Greg Arnold, DC, CSCS. Of the 70 participating subjects with healthy blood pressures, those who supplemented with Nigella sativa oil for 8 weeks, had significantly reduced blood pressure compared to placebo.
Written by Sarah Wong, Staff Writer. A combination of L-arginine, Vitamin B6, vitamin B12, and folic acid significantly reduced deterioration in the endothelium of participating subjects compared to the placebo group. (more…)
Written by Greg Arnold, DC, CSCS. Four weeks of daily supplementation with either 10 mg of Hibiscus –derived anthocyanins or 10 mg of Lisinopril demonstrated that hibiscus is as significantly effective in improving blood pressure values and increasing urine volume and creatine clearance as Lisinopril.
