Coconut Oil Pulling Improves Gum Health
Written by Greg Arnold, DC, CSCS. After 30 days of coconut oil pulling, study participants saw a 51.6% decrease in gingival index and a 60.3% decrease in plaque index. (more…)
Written by Greg Arnold, DC, CSCS. After 30 days of coconut oil pulling, study participants saw a 51.6% decrease in gingival index and a 60.3% decrease in plaque index. (more…)
Written by Greg Arnold, DC, CSCS. Researchers found that rinsing with sesame oil (called oil pulling) was as effective as chlorhexidine in reducing bad breath and the bacteria that cause it. (more…)