Cranberry Juice Improves Inflammation, Glucoregulation, and HDL Cholesterol in Overweight Individuals

Written by Angeline A. De Leon, Staff Writer. An acute dose of low calorie, high polyphenol cranberry beverage improved antioxidant status, while 8 week daily consumption significantly reduced cardiovascular disease risk factors by improving glucoregulation, downregulating inflammatory biomarkers, and increasing HDL cholesterol. (more…)

Effects of Low-Fat Diet on Cancer, Cardiovascular Disease, and Diabetes in Postmenopausal Women

Written by Angeline A. De Leon, Staff Writer. Reduction in dietary fat with a commensurate increase in carbohydrate, with vegetable, fruit, and grain increases, over a 19.6 year median follow-up revealed a significant reduction in breast cancer, diabetes requiring insulin, estrogen receptor positive, progesterone receptor negative breast cancer, and coronary heart disease. (more…)