Broccoli Compound Found to Help Lung Health
Written by Greg Arnold, DC, CSCS. Oral sulforaphane (antioxidant in broccoli) safely and effectively protects the lung against oxidative damage. (more…)
Written by Greg Arnold, DC, CSCS. Oral sulforaphane (antioxidant in broccoli) safely and effectively protects the lung against oxidative damage. (more…)
Written by Greg Arnold, DC, CSCS. Vitamin C “significantly reduced” the maximum fall in post-exercise forced expelled volume of air (up to 56%) compared to the placebo group. Urinary levels of the inflammatory proteins were also “significantly lower” (up to 62%) in the vitamin C group compared to placebo. (more…)
Written by Greg Arnold, DC, CSCS. Asthma was 5 times more common in a study of children with the lowest intakes of fish and whole grains. (more…)
Written by Greg Arnold, DC, CSCS. Those with the highest adherence to the Mediterranean Diet reduced asthma and cold symptoms by 60% and 59% respectively. (more…)
Written by Greg Arnold, DC, CSCS. High adherence to the Mediterranean Diet produced a 78% reduced risk of non-controlled asthma. (more…)
Written by Susan Sweeny Johnson, PhD, Biochem. Various asthma symptoms were reduced by 60%, 29%, and 33% more than a control group. (more…)