CoQ10 Absorption Enhanced by Grapefruit Juice
Written by Greg Arnold, DC, CSCS. (more…)
Written by Greg Arnold, DC, CSCS. (more…)
Written by Greg Arnold, DC, CSCS. Telomere (pieces of DNA) length is associated with aging. The shorter the telomere, the older the person. Those in the lowest 25% of omega-3 blood levels, compared to those in the highest 25% of omega-3 blood levels had rates of telomere shortening that were 62% faster, resulting in a faster aging process. (more…)
Written by Susan Sweeny Johnson, PhD. In a study of 81 young people at risk for psychiatric disorders, the group supplemented with omega-3 products had 5.5 times less chance of becoming psychotic. (more…)
Written by Greg Arnold, DC, CSCS. Those with the 25% highest intake of Vitamins A, C, and E significantly decreased their risk of cervical cancer by 65%, 65%, and 47% respectively, compared to those with the lowest 25% intakes. (more…)
Written by Greg Arnold, DC, CSCS. A new study showed researchers that 12 servings per month of green leafy vegetables reduced lung cancer risk by 17%, 750 mcg of folic acid per day decreased lung cancer risk by 16%, and daily use of a multivitamin decreased lung cancer by 32%. (more…)
Written by Greg Arnold, DC, CSCS. Pycnogenol used at 300 mg per day and topical cream reduced the time of pain by 32%. (more…)
Written by Greg Arnold, DC, CSCS. In 2686 patients those considered having adequate vitamin B6 blood levels had a 24% reduced risk of inflammation compared to those with low vitamin B6 levels. (more…)
Written by Greg Arnold, DC, CSCS. Study found three separate ways to help maintain healthy blood sugar levels: increased fiber intake, increased magnesium intake, and low Glycemic Load. (more…)