Vitamin D May Add Years to Your Life
Written by Greg Arnold, DC, CSCS. Those who supplemented with 500 IU of Vitamin D per day had a statistically significant 7% reduction in mortality from all causes. (more…)
Written by Greg Arnold, DC, CSCS. Those who supplemented with 500 IU of Vitamin D per day had a statistically significant 7% reduction in mortality from all causes. (more…)
Written by Susan Sweeny Johnson, PhD., Biochem. (more…)
Written by Greg Arnold, DC, CSCS. Research shows that out of 900 patients, those with the lowest 20% of selenium blood levels were 64%, 80%, and 66% more likely to have significantly decreased hip, knee and grip strength respectively, compared to those in the highest 20% of selenium blood levels. (more…)
Written by Susan Sweeny Johnson, PhD, Biochem. Ninety patients with chronic inflammation were given 300 mg krill oil or a placebo. The krill oil group had a 61.8% better score in an indicator of inflammation. (more…)
Written by Susan Sweeny Johnson, PhD, Biochem. After 19 years of followup, researchers assessed the incidence and type of prostate cancers of 29,133 Finnish male smokers and found that those with higher blood concentrations of alpha- tocopherol had a strongly reduced incidence of advanced cancers by almost 45%. (more…)