An Alternative Treatment for Diabetic Neuropathy – Informed Opinion
Written by Dr. Patrick Massey, MD, PhD. Alpha Lipoic reduced the symptoms of diabetic neuropathy by 50% (more…)
Written by Dr. Patrick Massey, MD, PhD. Alpha Lipoic reduced the symptoms of diabetic neuropathy by 50% (more…)
Written by Greg Arnold, DC, CSCS. Children with the highest BMI had a 130% higher death rate as well as highest glucose intolerance and highest blood sugar compared to children in the lowest 25% BMI group. (more…)
Written by Greg Arnold, DC, CSCS. Adults with high cholesterol, who ate 67 grams of nuts per day (2.4 oz.) for one month, lowered their total cholesterol by 5.1%, LDL by 7.4% and triglycerides by 10.2%. (more…)
Written by Greg Arnold, DC, CSCS. A study in 20 healthy males showed that one cup of coffee could decrease flexibility of blood vessels by 22% and increase diastolic blood pressure by 6%. (more…)
Written by Greg Arnold, DC, CSCS. Men with the highest 20% intake of magnesium have a 35% reduced risk of colorectal cancer compared to men with the lowest 20%. (more…)
Written by Marcia J. Egles, MD. (more…)
Written by Marcia J. Egles, MD. This study of 94 adults with normal serum calcium and vitamin D levels and who had hip surgery for osteoarthritis demonstrated that those who had slight bone structure abnormalities also had low folate and vitamin B6 levels. (more…)
Written by Marcia J. Egles, MD. A 17 year followup of the Framington Osteoporosis Study showed that out of 976 participants, those with the highest vitamin C intake had a significant 44% lower hip fracture rate compared to those with the lowest vitamin C intake. (more…)
Written by Marcia J. Egles, MD. Consuming more omega- 3 fatty acids could help prevent age-related macular degeneration. (more…)
Written by Marcia J. Egles, MD. A clinical trial has reported a benefit of lutein supplementation to the established vitamin A treatment of retinitis pigmentosa. (more…)
Written by Jessica Patella, ND. (more…)
Written by Jessica Patella, ND. A study of 50 adults with metabolic syndrome showed that the group who consumed 30 g of nuts daily over a 12 week period had a significant reduction in DNA damage compared to the control group. (more…)
Written by Greg Arnold, DC, CSCS. Study results suggest Zn supplementation may be effective in reducing anger and depression. (more…)
Written by Greg Arnold, DC, CSCS. This article summarizes the benefits of olive oil and the Mediterranean Diet. (more…)
Written by Greg Arnold, DC, CSCS. This 14-year followup of a Japanese study of 23,119 men and 35,611 women found that those men with the highest folic acid intake had a 50% decreased risk of heart failure, while those women with the highest folic acid intake had a 37% reduced risk of stroke, a 43% reduced risk of heart disease, and a 17% reduced risk of overall cardiovascular disease.
Written by Greg Arnold, DC, CSCS. (more…)
Written by Greg Arnold, DC, CSCS. Researchers found that men with the highest levels of selenium had a 52% reduced risk of diabetes, compared to those with the lowest selenium levels. (more…)
Written by Greg Arnold, DC, CSCS. The researchers found that compared with women who did not eat fatty fish, those who ate less than 1 serving of fatty fish per week had a 14% decreased risk for heart failure, those who ate 1 serving/week had a 20% reduced risk and those who ate 2 servings/week had a 30% reduced risk). (more…)
Written by Greg Arnold, DC, CSCS. Researchers found that increasing vitamin D blood levels in the Canadian population to 105 nanomoles/Liter would result in 16.1% fewer deaths each year in Canada (37,000 people) and reduce healthcare costs by 7.3%, saving $14.4 billion each year. (more…)
Written by Marcia J. Egles, M.D. A review of 1400 patients found that 1200 mg of over-the-counter red yeast rice supplementation reduced LDL by 21 % and was well tolerated. (more…)