by nhri | Mar 18, 2009 | 2009, Digestive Health, Ear, Nose and Throat, Fruits and Vegetables
Written by Greg Arnold, DC, CSCS. Intakes of vegetables and fruits are associated with lowering the risk of Barrett’s Esophagus by 61% in the highest intake group compared to the lowest intake group. (Barrett’s Esophagus is a condition where the cells of the esophagus change and resemble those lining the intestine. (more…)
by nhri | Mar 10, 2009 | Alternative Therapies, Fruits and Vegetables
Written by Greg Arnold, DC, CSCS. In a random sample of 206 adults in Spain, those with the lowest intakes of fruits and vegetables gained 78% more weight than those with the highest intake over ten years. (more…)
by nhri | Jul 25, 2008 | 2006, Cancer, Fruits and Vegetables
Written by Susan Sweeny Johnson, PhD, Biochem. Berries contain high concentrations of various components that increased the death of cancer cells three-fold in a cell study. (more…)