Magnesium Intake Benefits Fracture Risk
Written by Greg Arnold, DC, CSCS. Participating subjects with the greatest levels of dietary magnesium experienced significantly less fractures than those with the lowest levels of dietary magnesium.
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Adequate Vitamin D May Prevent Fractures
Written by Marcia J. Egles, MD. Supplementing with Vitamin D reduced nonvertebral fractures by 20% and hip fractures by 18%. (more…)
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