Written by Angeline A. De Leon, Staff Writer. Green tea extract in combination with Tai Chi exercise significantly improved biomarkers of bone formation and resorption as well as muscle strength in the participating postmenopausal women with osteopenia.
Written by Jessica Patella, ND. Supplementation with a combination of L-leucine, vitamin D 3 and medium-chain triglycerides significantly improved muscle strength and function in the thirty-eight participating elderly adults.
Written by Patrick B. Massey, MD, PH.D. Trehalose, a simple sugar commonly added to processed foods, may stimulate a specific bowel bacterium, Clostridium difficile to become more virulent.
Written by Joyce Smith, BS. An eight-week supplementation with Rhodiola rosea significantly improved symptoms of chronic fatigue in the one hundred participating subjects.
Written by Joyce Smith, BS. Study participants with the highest levels of plasma vitamin C had significantly lower levels of weight, BMI, waist circumference, better measurements of metabolic health and lower levels of cognitive impairment.
Written by Marcia J. Egles, MD. This in vivo study, using a mouse model, demonstrated the significant cholesterol-lowering and anti-hypertensive properties of Lactobacillus helviticus K1113.
Written by Angeline A. De Leon, Staff Writer. Elderberry supplementation prior to, during, and up to 5 days following overseas travel significantly reduced cold duration and symptom severity in participating subjects compared to control.
Written by Shirley Kotadia, Staff Writer. Eight weeks of supplementation with either 500 mg of lavender or 500 mg of bitter orange twice daily significantly improved sleep quality in the one hundred and four participating postmenopausal women compared to the control.
Written by Angeline De Leon, Staff Writer. Burn patients groups who received either music, massage, or music and massage, experienced significant improvements in pain, anxiety, and relaxation compared to the control group receiving just primary care. These improvements were also significant in all three groups when comparing before intervention (baseline) to after intervention.
Written by Angeline A. De Leon, Staff Writer. Of the one hundred participating women with PCOS and infertility problems, those who supplemented with Cimicifuga racimosa (black cohosh) had significantly higher levels of luteinizing hormone and progesterone and a higher rate of pregnancy than those who supplemented with clomiphene citrate.
