by Becky | Mar 7, 2022 | 2021, Blood Pressure, Cardiovascular Health
Written by Taylor Woosley, Staff Writer. Results show higher levels of yogurt consumption resulted in improved blood pressure levels in individuals with hypertension. Beneficial trends were noted for systolic blood pressure (b= -1.44, CI = [-2.71, -0.17], p < 0.05) and mean arterial pressure (b= -0.89, CI = [-1.65, -0.14], p < 0.05). (more…)
by Becky | Oct 8, 2018 | 2017, Probiotics
Written by Angeline A. De Leon, Staff Writer. This study demonstrates that probiotic yogurt and acidified milk can potentially reduce inflammation associated with a high-fat diet as well as alter the taxa of our gut microbiota. (more…)
by Becky | Mar 15, 2018 | 2011, Cardiovascular Health
Written by Angeline A. De Leon, Staff Writer. Twelve months of yogurt consumption was associated with a significant reduction in carotid artery plague formation in an observational study of 1,080 participating older Australian women. (more…)
by Becky | Jul 17, 2017 | 2017, Immune Health, Probiotics
Written by Angeline A. De Leon, Staff Writer. A twelve week daily consumption of dairy yogurt containing L. paracasei, B. lactis, and heat-treated L. plantarum enhanced the immune system functioning in 200 participating nondiabetic older adults. (more…)
by Becky | May 31, 2017 | 2017, Aging, Bone Health, Calcium, Magnesium, Proteins, Vitamin B - General
Written by Angeline A. De Leon, Staff Writer. Analyses of a modified food frequency questionnaire, completed by 4310 participating older adults, revealed that more than one serving of yogurt per day significantly improved bone mineral density and physical functioning. (more…)