Vitamin K2 is Inversely Associated with Coronary Heart Disease Risk
Written by Joyce Smith, BS. Intake of K2, but not K1, was associated with a lower risk of coronary heart disease (CHD). (more…)
Menaqinone -7 Therapy for Rheumatoid Arthritis
Written by Joyce Smith, BS. Study participants with rheumatoid arthritis had significant improvement in clinical and biochemical parameters for bone health after three months of MK-7 supplementation. (more…)
Improving Bone Health in Postmenopausal Women
Written by Jessica Patella, ND. In a 3 year study of 244 postmenopausal women, a form of vitamin K-2, menaquinone-7 (found in fermented curd cheese and fermented soybeans) had 51% decrease in low bone mass and the risk of fractures. (more…)
Vitamin K2 Beneficial to Heart Health in Women
Written by Greg Arnold, DC, CSCS. Study of 17, 344 women showed that those in the highest 25% of vitamin K2 intake had an 11% reduced risk of heart disease compared to those in the lowest 25% of vitamin K2 intake. (more…)
Vitamin K2 Benefits Heart Health
Written by Greg Arnold, DC, CSCS. (more…)
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