Teenagers Still Not Getting Enough Whole Grains

by nhri | Jan 15, 2010 | 2009, Fiber, Infant and Children's Health

Written by Greg Arnold, DC, CSCS. Fewer than 10% of Americans consume the recommended 3 servings of whole grains per day, and in a study of 2100 teens, only 11% of males and 13% of females consume more than one serving per day. (more…)