Tart Cherries Reduce Pain and Inflammation

by nhri | Jan 28, 2013 | 2010, Antioxidants, Fitness and Exercise, Whole Foods - General

Written by Tatjana Djakovic, Staff Writer. In relay teams, runners who ran 22.5 to 31.4 km and took 10.5 oz tart cherry juice reduced pain after the race by 29% compared to a control group. (more…)