The Great Debate of Soy and Breast Cancer
Written by Jessica Patella, ND. In a trial of 9,514 breast cancer survivors, women consuming over 10mg of soy isoflavones per day had a 36% reduced risk of recurrence. (more…)
Benefits of Soy for Postmenopausal Women
Written by Jessica Patella, ND. In reviews, consumption of soy isoflavones in postmenopausal women improved blood sugar, insulin and body weight. (more…)
Review Shows Benefit of Soy for Postmenopausal Health
Written by Greg Arnold, DC, CSCS. Researchers found that soy isoflavone supplementation reduced hot flash frequency by 26.2% and severity by 26.2%. (more…)
Foods Containing Soy Benefit Uterine Health
Written by Greg Arnold, DC, CSCS. In postmenopausal women , those in the highest 20% of soy isoflavone intake had a 34% reduced risk of uterine cancer compared to those in the lowest 20% of total isoflavone intake. (more…)
Soy or No Soy for Breast Cancer Survivors? – Informed Opinion
Written by Dr. Patrick Massey, MD, PhD. Dr. Massey believes that future research will conclusively show that a diet rich in phytoestrogen-containing foods lowers the risk of breast cancer recurrence as well as improves survival. (more…)
Soy Antioxidants May Help Prostate Health
Written by Greg Arnold, DC, CSCS. In 28 healthy Japanese volunteers, researchers found an 11.7% increase in a substance that stops prostate cell growth. (more…)
Soy Protein Helps Maintain Healthy Cholesterol Levels
Written by Greg Arnold, DC, CSCS. In 29 diabetic patients, forty grams of soy protein with 80 mg soy isoflavones reduced LDL cholesterol (bad) and total cholesterol more than the group taking milk protein without soy isoflavones. (more…)
Soy Supplementation May Help Through Menopause – Informed Opinion
Written by Patrick Massey, M.D., Ph.D. Soy isoflavones are similar to estrogens and research show they are effective with menopause symptoms. (more…)
Soy Isoflavone Increases Bone Mineral Density in Post-Menopausal Women
Written by Susan Sweeny Johnson, PhD, Biochem. In a review including ten researches with a total of 608 subjects, soy isoflavone significantly increased bone mineral density. (more…)
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