• Donate
  • Newsletter
  • Events
  • Contact Us
0 Items
NHRI
  • Health Topics
    • Alternative Therapies
      • Bladder Health
      • Bone Health
      • Brain Health
      • Cancer
      • Cardiovascular Health
      • Digestive Health
    • Ear, Nose and Throat
      • Environmental Health
      • Eye Health
      • Immune Health
      • Infant and Children’s Health
      • Joint Health
      • Kidney Health
    • Liver Health
      • Lung Health
      • Men’s Health
      • Oral Health
      • Pancreatic Health
      • Skin Health
      • Women’s Health
  • Supplements & Food
    • Amino Acids
    • Antioxidants
    • Botanicals
    • Minerals
    • Probiotics
    • Vitamins
  • Recent Articles
  • About Us
    • About Us
    • Managing Board
    • Scientific Advisory Board
    • Our Writers
    • Our Supporters
    • Webinars and Interviews
    • Resources
Select Page

A Plant-Based Meat Alternative is More Beneficial than Red Meat for Heart Health

by Becky | Mar 30, 2021 | 2020, Blood Lipids, Cardiovascular Health, Fruits and Vegetables, Vegetarianism, Weight Control

Written by Joyce Smith, BS. This study suggests that a plant-based diet is associated with decreased trimethylamine N-oxide (TMAO) levels, weight and low density lipoprotein (LDL) cholesterol and offers a healthy alternative to a red meat diet.  (more…)

Association of Red Meat Consumption with Coronary Heart Disease Risk in U.S. Men

by Becky | Mar 9, 2021 | 2020, Cardiovascular Health, Men's Health

Written by Joyce Smith, BS. Substituting intake of plant foods such as soy, nuts, and legumes for unprocessed, or processed red meat, and substituting whole grains and dairy products for total red meat, and eggs for processed red meat were all associated with a lower risk of coronary heart disease (CHD). (more…)

Plant-Based Meals Increase Gut Hormones and Satiety Compared to Processed-Meat Meals

by Becky | Feb 24, 2020 | 2019, Diabetes, Fruits and Vegetables, Men's Health, Obesity, Weight Control

Written by Joyce Smith, BS. Plant-based meals with tofu increased postprandial secretion of gastrointestinal hormones and promoted satiety, compared to processed meat and cheese meals, in healthy, obese, and diabetic men. (more…)

Red Meat Consumption and Gut Bacteria are linked to Heart Disease

by Becky | Jun 19, 2019 | 2018, Cardiovascular Health, Carnitine

Written by Joyce Smith, BS. A one-month diet of red meat but not white meat or no-meat, significantly increased blood and urine levels of TMAO in the study participants.
(more…)

Study Further Links Cooked Red Meat to Increased Colon Cancer Risk

by Becky | Sep 22, 2016 | 2013, Cancer, Colorectal (Colon)

Written by Greg Arnold, DC, CSCS. Researchers found that eating “heavily browned or blackened” meat significantly increased the risk of colon cancer by 125% compared to eating meat that was only “lightly browned or rare”

(more…)

Red Meat Linked to Premature Death

by nhri | Apr 17, 2012 | 2012, Cancer, Cardiovascular Health, Diabetes, Processed Foods

Written by Tatjana Djakovic, Staff Writer. Deaths of men could be reduced by 9.3% and women by 7.6% if these men and women consumed less than 0.5  serving of  red meat per day, a study of 22 years revealed.  (more…)

Categories

Health Topics
Alternative Therapies
Bladder Health
Bone Health
Brain Health
Cancer
Cardiovascular Health
Digestive Health
Ears, Nose and Throat
Environmental Health
Eye Health
Immune Health
Infant and Children's Health
Joint Health
Kidney Health
Liver Health
Lung Health
Men’s Health
Oral Health
Pancreatic Health
Skin Health
Women’s Health
Supplements & Food
Amino Acids
Antioxidants
Botanicals
Minerals
Probiotics
Vitamins

Recent Articles

  • Reishi Spore Oil Shown to Reduce Triglyceride Levels
  • The Importance of the Root Cause Approach to Health: An Interview with Sarah Hung, ND, MSOM, L.ac.
  • Curcumin Improves Symptoms Associated with Type 2 Diabetes
  • Increase in Dietary Fiber Intake Reduces the Risk of Peripheral Artery Disease in Individuals with Hypertension
  • Omega-3 Fatty Acids Significantly Associated with A Biomarker of Autoimmune Disease

Archives

Please follow & like us :)

Facebook
Facebook
fb-share-icon
fb-share-icon
Share