Written by Greg Arnold, DC, CSCS. Qigong (a practice of slow, flowing movements with deep breathing and meditation) decreased fatigue by 14.7%, decreased depression by 11.3%, and decreased anxiety by 15.9% compared to no change in group that solely did stretching. (more…)
Written by Dr. Patrick Massey, MD, PhD. Dr. Massey has found that bio-energy therapies have no known side effects and the results are positive. (more…)
Written by Dr. Patrick Massey, M.D., Ph.D. A recent study supports Oriental thought that qigong enhances quality of life. (more…)
Written by Patrick Massey, M.D., Ph.D. An ancient therapy from China – Qigong breathing – may hold great promise for treating depression in the eldery. (more…)
