physical performance

Gynostemma pentaphyllum Extract Containing Gypenoside L Improves Physical and Mental Performance

by Becky | Apr 25, 2023 | 2023, Botanicals, Fitness and Exercise

Written by Taylor Woosley, Staff Writer. 12-week supplementation with GPE resulted in significant differences in the rating of perceived exertion (RPE) (p < 0.05) and value of temporal fatigue on the multidimensional fatigue scale (p < 0.05) compared to the control group. (more…)

Oral Taurine Improves Cycling Stamina in Thermal Conditions

by Becky | Jun 16, 2020 | 2019, Amino Acids, Fitness and Exercise, Taurine

Written by Halima Phelps, Staff Writer. This study demonstrated that supplementing with 50 mg/kg of taurine 2 hours prior to training improved physical performance and stamina and attenuated the acceleration of internal body temperature. (more…)

Gynostemma pentaphyllum Extract Containing Gypenoside L Improves Physical and Mental Performance

Oral Taurine Improves Cycling Stamina in Thermal Conditions

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