by Becky | Oct 8, 2024 | 2024, Bone Health, Folic Acid & Folate, Recent Articles, Women's Health - Bone Health
Written by Chrystal Moulton, Science Writer. Individuals in the high folate group had a significantly lower risk of osteoporosis after adjusting for all confounding factors (OR= 0.30, P= 0.001). (more…)
by Becky | Jun 12, 2024 | 2024, Bone Health, Lycopene, Vitamin D - Bone Health, Women's Health - Bone Health
Written by Harold Oster, MD. Results suggest that dietary supplementation with eggshell powder, vitamin D, and lycopene decreases bone loss in postmenopausal women. (more…)
by Becky | Mar 27, 2024 | 2024, Bone Health, Fruits and Vegetables, Women's Health - Bone Health
Written by Harold Oster, MD. Results suggest that prune consumption is associated with preserved bone density and tibial bone strength in older women. (more…)
by Becky | Nov 14, 2023 | 2020, Bone Health, Resveratrol
Written by Taylor Woosley, Staff Writer. 12-month supplementation with 75 mg of >98% trans-resveratrol twice daily resulted in a BMD increase in the lumbar spine by 1.3%, along with increasing corresponding T-scores in the neck of femur and total hip compared to placebo. (more…)
by Becky | Jul 12, 2023 | Bone Health, Calcium, Fruits and Vegetables, Minerals, Women's Health - Bone Health
Written by Harold Oster, MD. Results show that blueberry powder intake may increase the calcium retention of bone in postmenopausal women. (more…)
by Becky | May 16, 2023 | 2022, Bone Health, Probiotics
Written by Taylor Woosley, Staff Writer. Results of the double-blind randomized controlled trial with postmenopausal women supplementing with L. fermentum SRK414 showed a significant increase at 6 months post-trial in the treatment group (p = 0.030) compared to control. (more…)
by Becky | Jan 11, 2023 | 2022, Bone Health, Flavonoids, Fruits and Vegetables, Women's Health
Written by Taylor Woosley, Staff Writer. 6-month supplementation of 784 mg blackcurrant powder significantly decreased bone loss (p < 0.05) and increased serum levels of P1NP, a marker of bone formation (p < 0.05). (more…)
by Becky | Dec 22, 2022 | 2022, Bone Health, Calcium, Minerals
Written by Taylor Woosley, Staff Writer. Subgroup analyses of 13 RCTs show that calcium supplementation demonstrated a statistically significant effect on femoral neck and total body BMD in the lower dose subgroup receiving <1000 mg/day (0.717, 95%CI: 0.349-1.085; p<0.001 and 0.392, 95%CI: 0.161-0.624; p=0.001, respectively). (more…)
by Becky | Oct 27, 2022 | 2022, Bone Health, Vitamin C
Written by Taylor Woosley, Staff Writer. Study findings show that plasma vitamin C levels in two categories (suboptimal (≤8.8 mg/L) and sufficient (>8.8 mg/L)) were positively associated with BMD at the spine in men (p = 0.004). However, no association was noted in women (p = 0.552). (more…)
by Becky | Apr 12, 2022 | 2021, Bone Health, Women's Health
Written by Taylor Woosley, Staff Writer. 12-week supplementation of 600 mg tocotrienols improved serum levels of lysophospholipids and tocotrienols, significantly decreasing the rate of bone loss through the improved ability to reduce inflammation and oxidative stress. (more…)
by Becky | Jan 11, 2022 | 2021, Arthritis, Bone Health, Botanicals, Ginseng, Women's Health
Written by Jessica Patella, ND. Supplementing with ginseng extract for 12 weeks in postmenopausal women with osteopenia showed improved makers of bone metabolism and bone formation. (more…)
by Becky | Sep 2, 2021 | 2020, Bone Health, Diabetes
Written by Chrystal Moulton, Staff Writer. DPP4 is a potential osteoclast-osteoblast coupling factor; treatment with DMAb improved glycemic control in diabetic participants with osteoporosis. (more…)
by Becky | Jul 27, 2021 | 2021, Bone Health, Vitamin D - Bone Health
Written by Chrystal Moulton, Staff Writer. BMD at the lumbar spine increased significantly over each tertile of serum vitamin D concentration (P < 0.05). (more…)
by Becky | Apr 27, 2021 | 2019, Aging, Amino Acids, Bone Health
Written by Angeline A. De Leon, Staff Writer. This study suggests that a specific amino acid (AA) profile is associated with greater bone mineral density (BMD) and lower subsequent fracture risk, independent of diet and lifestyle factors. (more…)
by Becky | Sep 28, 2020 | 2020, Aging, Bone Health, Calcium, Minerals, Vitamin D - Bone Health
Written by Joyce Smith, BS. This study finds that poverty is a strong risk for osteoporosis in America. (more…)
by Becky | Apr 8, 2019 | 2019, Bone Health, Women's Health
Written by Angeline A. De Leon, Staff Writer. This cross-sectional study found that higher adherence to a Mediterranean-style diet was significantly associated with improved bone density. (more…)
by Becky | Feb 22, 2018 | 2016, Bone Health, Vitamin E
Written by Greg Arnold, DC, CSCS. This study, when comparing Chinese women to men, found that the participating Chinese women had significantly higher lumbar spine and hip bone mineral densities which correlated with their significantly higher serum levels of vitamin E. (more…)
by Becky | Jan 24, 2018 | 2012, Antioxidants, Bone Health, Fitness and Exercise, Women's Health
Written by Angeline A. De Leon, Staff Writer. Green tea extract in combination with Tai Chi exercise significantly improved biomarkers of bone formation and resorption as well as muscle strength in the participating postmenopausal women with osteopenia. (more…)
by Becky | Feb 23, 2017 | 2016, Bone Health, Women's Health - Bone Health
Written by Greg Arnold, DC, CSCS. Researchers, when analyzing data from a German patient database, found that 3,092 osteoporotic women who took proton pump inhibitors, had a significantly higher risk of developing ulcers and gastritis than their matched 3,092 healthy controls.
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by Becky | Jan 5, 2016 | 2015, Creatine, Women's Health, Women's Health - Bone Health
Written by Greg Arnold, DC, CSCS. Postmenopausal women who supplemented with creatine and did resistance training for 12 months saw a significant increase in hip bone density and bone periosteum compared to those who did only resistance training. (more…)