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Study Highlights Diet That Changes Fatty Acid Levels in Blood to Improve Health

by Becky | Jul 5, 2017 | 2017, Brain Health, Fats and Oils - General, Omega - 3

Written by Greg Arnold, DC, CSCS. Ten weeks of supplementation with either linoleic or omega 3 diets significantly altered the ratio of linoleic acid to omega-3 DHA of the intervention groups compared to control; however, did not impact mood or emotional states of all three participating groups.     (more…)

Omega-3 Fats May Benefit Mental Health in the Elderly

by nhri | Feb 25, 2013 | 2012, Brain Health, Cognitive Health, Omega - 3

Written by Greg Arnold, DC, CSCS. At the end of eight weeks those in the omega group had a 35% reduction in their depression score. (more…)

Omega-3 Fats and CoQ10 Found to Benefit Prostate Health

by nhri | Dec 20, 2012 | 2012, CoQ10 (Coenzyme Q10), Men's Health, Men's Health - Prostate, Omega - 3

Written by Greg Arnold, DC, CSCS. Those in the EPA/DHA group saw their prostate specific antigen levels fall by 30%. (more…)

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