Trans Fats Hinder, Olive Oil Benefits Mental Health

by nhri | Mar 29, 2012 | 2011, Brain Health, Depression, Olive & Monosaturated, Trans Fats

Written by Greg Arnold, DC, CSCS. A 10 year study of 12,059 depression free patients found that those with the highest 20 % intake of trans fatty acids had a 48% increased risk of depression compared to those with the lowest 20% of Vitamin D intake.  (more…)