by Becky | Aug 21, 2017 | 2017, Brain Health, Cognitive Health, Mediterranean Diet
Written by Tatjana Djakovic, Staff Writer. A cross-sectional study of 8,035 participating adults (aged 50 years and older) demonstrated that high adherence to the Med and MIND diets was associated with better cognitive function. (more…)
by Becky | Apr 26, 2016 | 2015, Alzheimer's Disease, Brain Health, Mediterranean Diet
Written by Greg Arnold, DC, CSCS. Participants with the highest one third of the MIND Diet scores (a hybrid of the Mediterranean and DASH diets) had a 53 % reduced risk of developing Alzheimer’s disease compared to those in the lowest one third. (more…)