Written by Jessica Patella, ND. The study results demonstrate an inverse association between omega-3 fatty acid consumption and subclinical inflammation for healthy older men. (more…)
Written by Joyce Smith, BS. Individuals living in greener residential neighborhoods may be less likely to develop heart disease and stroke than those living in areas with fewer parks or green spaces. (more…)
Written by Jessica Patella, ND. Study shows that ultra-processed foods are associated with higher risks of cardiovascular events and stroke. (more…)
Written by Joyce Smith, BS. Re-evaluation of previous studies validates that increasing dietary saturated fats reduces the risk for coronary heart disease in spite of increasing serum cholesterol.
(more…)
Written by Greg Arnold, DC, CSCS. This study shows that omega-3 fatty acids found in fish oil reduced nervous system activity during a mental stress test by 60.7% after 8 weeks, which leads to decreased risk for high blood pressure and cardiovascular disease. (more…)
Written by Jessica Patella, ND. In a review of 13 studies with 3629 subjects a 27% reduction in deaths was found in the group using carnitine, irregular heartbeat by 65%, and angina by 40%. (more…)
Written by Patrick B. Massey, MD, PhD. The results of “Chelation Therapy” clinical trials. In the TACT study there was a statistically significant improvement in death, heart attack, and stroke among patients getting chelation therapy to remove heavy metals. (more…)
Written by Jessica Patella, ND. Participants in the heart disease group had significantly lower concentrations of coenzyme Q10 and significantly lower levels of vitamin B-6 compared to the control group. (more…)
Written by Greg Arnold, DC, CSCS. Those with the lowest vitamin D levels in the blood had 64% increased risk of heart attack.
Written by Jessica Patella, ND. Research showed that women with higher blood levels of taurine resulted in a 45-60% reduction in the risk for hypertension. (more…)
Written by Jessica Patella, ND. A review of studies involving 214,426 participants showed researchers that the relative risk of death from a sudden cardiac event was significantly lower (35.1%) in those who consumed at least 250 mg per day of omega-3 oil compared to those who consumed less than 250 mg per day of omega-3 oil. (more…)
Written by Greg Arnold, DC, CSCS. Research has suggested that whole grains can significantly benefit blood sugar and blood vessel health. (more…)
