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A Combination of Curcumin and CoQ10 Decrease the Severity and Frequency of Chronic Migraines

by Becky | Mar 14, 2022 | 2021, CoQ10 (Coenzyme Q10), Curcumin, Headaches

Written by Taylor Woosley, Staff Writer. Study findings demonstrate the combined effects of curcumin and CoQ10 supplementation on improved quality and reduced severity and occurrence for participants suffering from chronic migraines. (more…)

Medical Marijuana for Migraines

by Becky | Feb 12, 2019 | 2016, Alternative Therapies, CBD, Headaches

Written by Joyce Smith, BS. Migraine frequency was significantly decreased with the use of medical marijuana. (more…)

‘Leaky Gut’ Impacts Other Medical Conditions, Including Migraines – Informed Opinion

by Becky | Aug 28, 2017 | Digestive Health, Headaches

Written by Dr. Patrick Massey, MD, PhD. Pathological gut bacteria are associated with “leaky gut, and many chronic illnesses such as” migraine headaches, diabetes, obesity, inflammatory bowel disease and asthma/allergies.
(more…)

If You Give a Mouse a Migraine, will He Ask for St. John’s Wort?

by Becky | Feb 13, 2017 | 2013, Brain Health, Headaches, St. John's Wort

Written by Marcia J. Egles, MD.  Using a mouse model of a chemically -induced migraine event, researchers demonstrated that a single dose of St. John’s Wort blocked the migraine pain.

(more…)

Melatonin Comparable to Medications for Migraines

by Becky | Aug 23, 2016 | 2016, Brain Health, Headaches, Melatonin

Written by Greg Arnold, CSCS. Sixty migraine sufferers, who took 3 milligrams of melatonin for 12 weeks, significantly improved the frequency, intensity and duration of their migraines compared to the 59 participants in the placebo group.   (more…)

Changing Omega-3 and Omega-6 Fat Intake may help with Chronic Headaches

by Becky | Jan 12, 2016 | 2013, Brain Health, Headaches, Omega - 3

Written by Greg Arnold, DC, CSCS. Supplementation with omega-3 is associated with a 12.3% decrease in headache severity. (more…)

Study Shows Specific Fats may Reduce Risk of Migraines – Informed Opinion

by Becky | Jan 5, 2016 | Brain Health, DHA, EPA (Eicosapentaenoic Acid), Fish Oil Supplements, Headaches

Written by Patrick B. Massey, MD, PhD.  A study of 105 chronic migraine sufferers found that a diet rich in EPA and DHA may significantly reduce the incidence of migraine headaches.   (more…)

Migraine Relief with Lavender Essential Oil

by nhri | Nov 22, 2013 | 2012, Brain Health, Essential Oils, Headaches

Written by Jessica Patella, ND. The researchers determined that rubbing 2-3 drops of lavender essential oil on the upper lip at the first sign of migraine significantly improved headache in 74% of participants. (more…)

Hope for Fibromyalgia and Headaches

by nhri | Oct 30, 2012 | 2012, Brain Health, CoQ10 (Coenzyme Q10), Fibromyalgia, Headaches

Written by Jessica Patella, ND. In research with 20 fibromyalgia patients given 300 mg of CoQ10 per day, fibromyalgia symptoms were decreased by 49% and headaches reduced by 39%. (more…)

Preventing Migraines

by nhri | Jan 26, 2012 | 2003, Brain Health, Headaches, Vitamin B2 - Riboflavin

Written by Jessica Patella, ND. In a test with 55 headaches patients, those given 400 mg per day of riboflavin had fewer headaches and those were less severe. (more…)

Folic Acid Found to Help Mental Health

by nhri | Sep 15, 2009 | 2009, Brain Health, Folic Acid & Folate, Headaches

Written by Greg Arnold, DC, CSCS. A supplement of 2 mg folic acid, 25 mg vitamin B6, and 400 mcg vitamin B12 dropped migraine frequency by 75% over the control group. (more…)

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Recent Articles

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  • The Importance of the Root Cause Approach to Health: An Interview with Sarah Hung, ND, MSOM, L.ac.
  • Curcumin Improves Symptoms Associated with Type 2 Diabetes
  • Increase in Dietary Fiber Intake Reduces the Risk of Peripheral Artery Disease in Individuals with Hypertension
  • Omega-3 Fatty Acids Significantly Associated with A Biomarker of Autoimmune Disease

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