by Becky | Jan 17, 2025 | 2024, Ashwagandha, Botanicals, Brain Health, Cognitive Health, Recent Articles
Written by Harold Oster, MD. Results suggest that supplementation with Ashwagandha root extract in adults is associated with improved cognition, energy, and mood. (more…)
by Becky | Jan 16, 2025 | 2024, Brain Health, Cognitive Health, Minerals, Recent Articles, Selenium, Vitamin D - General
Written by Chrystal Moulton, Science Writer. Researchers found that albumin and vitamin D significantly mediated the link between selenium intake and cognition (P < 0.01). (more…)
by Becky | Jan 2, 2025 | 2024, Brain Health, Calcium, Cognitive Health, Magnesium, Minerals, Recent Articles
Written by Harold Oster. Results suggest that magnesium and calcium deficiency are associated with reduced cognitive function in older, hospitalized adults. (more…)
by Becky | Nov 12, 2024 | 2024, Antioxidants, Brain Health, Cognitive Health, Sleep
Written by Harold Oster, MD. Results suggest that matcha green tea may have beneficial effects on social acuity and sleep quality in older adults with cognitive decline. (more…)
by Becky | Aug 7, 2024 | 2024, Blood Pressure, Brain Health, Cognitive Health
Written by Chrystal Moulton, Science Writer. Researchers found that individuals with high vigorous physical activity once a week had a significantly lower risk of mild cognitive impairment [HR = 0.80, P < 0.05]. (more…)
by Becky | Jun 14, 2024 | 2024, Brain Health, Cognitive Health, Proteins
Written by Jessica Patella, ND. Study results show higher intakes of protein and anti-inflammatory foods were associated with a lower risk of cognitive impairment in older adults in China. (more…)
by Becky | May 21, 2024 | 2024, Brain Health, Cognitive Health, Infant and Children's Health, Lutein, Pregnancy and Lactation, Zeaxanthin
Written by Chrystal Moulton, Science Writer. Maternal intake of lutein and zeaxanthin during pregnancy was positively associated with the child’s cognitive (beta = 0.003, P= 0.001), and language development (beta = 0.002, P= 0.038). (more…)
by Becky | Apr 16, 2024 | 2024, Aging, Brain Health, Cognitive Health, Probiotics
Written by Harold Oster, MD. Results suggest that daily consumption of a prebiotic supplement is associated with improved cognition in older adults. (more…)
by Becky | Feb 14, 2024 | 2024, Aging, Brain Health, Cognitive Health
Written by Harold Oster, MD. Results suggest that regular mushroom consumption is associated with improved cognition in older adults. (more…)
by Becky | Jan 24, 2024 | 2023, Botanicals, Brain Health, Cognitive Health
Written by Taylor Woosley, Staff Writer. Study findings show that those in the AMT group experienced significantly improved neuropsychological scores and improved focus and concentration (p < 0.05). Subjects in the LM group experienced significantly improved reaction time (p ≤ 0.05) and happiness scores (p < 0.05). (more…)
by Becky | Jan 24, 2024 | 2023, Alternative Therapies, Brain Health, Cognitive Health
Written by Chrystal Moulton, Staff Writer. This analysis revealed that pet ownership was associated with slower rates of cognitive decline among older adults living alone but not those living with others (p<0.05). (more…)
by Becky | Jan 18, 2024 | 2023, Aging, Brain Health, Cognitive Health, Proteins
Written by Harold Oster, MD. Results suggest that greater egg consumption in older adults is not associated with cognitive impairment. (more…)
by Becky | Jan 4, 2024 | 2023, Aging, Cognitive Health
Written by Chrystal Moulton, Staff Writer. Higher consumption of whole grain was protective for African American participants in global cognition (p trend= 0.004), perceptual speed (p trend= 0.03), and episodic memory (p trend= 0.01). (more…)
by Becky | Dec 13, 2023 | 2023, Brain Health, Cognitive Health, Fluoride, Infant and Children's Health
Written by Chrystal Moulton, Staff Writer. Overall, drawing scores were significantly inversely associated with fluoride concentration in the drinking water (R2= 0.027, P= 0.019). (more…)
by Becky | Nov 21, 2023 | 2023, Aging, Brain Health, Cognitive Health
Written by Harold Oster, MD. Results suggest that supplementation with wasabi may improve working and episodic memory. (more…)
by Becky | Aug 28, 2023 | 2023, Aging, Botanicals, Brain Health, Cognitive Health
Written by Chrystal Moulton, Staff Writer. Supplementation with DOTPs show significant improvement in complex attention in older adults (P <0.05) (more…)
by Becky | Jul 13, 2023 | 2023, Botanicals, Brain Health, Cognitive Health, Curcumin, Women's Health
Written by Taylor Woosley, Staff Writer. 10-day supplementation of 500 mg curcumin plus 5 mg piperine resulted in significant improvements in memory score (p = 0.002), inhibitory control and selective attention (p = 0.020), and total cognitive ability task (p = 0.024) compared to the placebo group. (more…)
by Becky | Jul 5, 2023 | 2023, Aging, Brain Health, Cognitive Health, Vitamins
Written by Taylor Woosley, Science Writer. Results of the study using data from the COSMOS trial shows that subjects consuming a daily multivitamin supplement had significant improvements in ModRey immediate recall memory scores between baseline and year 1 compared to placebo. (more…)
by Becky | Apr 10, 2023 | 2023, Brain Health, Cognitive Health, Fruits and Vegetables
Written by Taylor Woosley, Staff Writer. Results of this systemic review and meta-analysis of 13 RCTs shows that anthocyanin-rich supplementation significantly improved the processing speed of the older adults (p = 0.004). (more…)
by Becky | Apr 10, 2023 | 2022, Botanicals, Brain Health, Cognitive Health, Ginkgo Biloba
Written by Taylor Woosley, Staff Writer. Findings of the double-blind clinical study show that supplementation with gingko biloba resulted in a statistically significant increase in the mean scores of MMSE (p = 0.001) and WMS-III (p = 0.001) compared to the control group. (more…)