by Becky | Sep 9, 2020 | Alternative Therapies, Brain Health, Fitness and Exercise
Written by Joyce Smith, BS. This study suggests that while kundalini yoga (KY) may be effective for treating generalized anxiety disorder (GAD), cognitive behavior therapy (CBT) remains the treatment of choice. (more…)
by Becky | Sep 23, 2019 | 2019, Alternative Therapies, Digestive Health, Irritable Bowel Syndrome
Written by Angeline A. De Leon, Staff Writer. This study reinforces the National Institute for Health and Care Excellence guidance that patients with refractory irritable bowel syndrome (IBS) should be offered cognitive behavioral therapy (CBT) for IBS, which is currently not widely available and that both telephone therapist-delivered and web-based CBT for IBS can provide long-term benefits. (more…)