Chia Seeds May Benefit Omega-3 Health in Postmenopausal Women

by nhri | Jul 26, 2012 | 2012, Menopause, Nuts and Seeds, Omega - 3, Women's Health

Written by Greg Arnold, DC, CSCS. A new study with 10 postmenopausal women ranging in age from 54 to 56 years suggests that milled chia seeds may be a good source of plant-based omega-3 fats.  (more…)