Written by Greg Arnold, DC, CSCS. Researchers found that eating “heavily browned or blackened” meat significantly increased the risk of colon cancer by 125% compared to eating meat that was only “lightly browned or rare”
Written by Marcia J. Egles, MD. Study shows how switching to a high-fiber, low-fat diet typical of rural Africans reduced gut inflammation and improved fiber digestion and risk markers for colon cancer in participating African Americans. (more…)
Written by Elwood Richard, BS. A touching article by Elwood Richard, who developed malignant pleural mesothelioma from asbestos exposure as a young man. (more…)
Written by Jessica Patella, ND. This large, 30-year study of nurses determined that those who consumed two or more servings of nuts per week had a significantly lower incidence of pancreatic cancer than those who almost never ate nuts. (more…)
Written by Greg Arnold, DC, CSCS. A 4 week diet of fish oil decreased inflammation and lowered risk of cancer reoccurrence, as evidenced in men that had a malignant prostate removal surgery. (more…)
Written by Jessica Patella, ND. In a study of 4543 persons, those with the highest intake of raw garlic had a 44% reduced risk of lung cancer. (more…)
Written by Tatjana Djakovic, Staff Writer. This article discusses synthetic chemicals called poly-chlorinated Biphenyls (PCBs) which are used in industrial processes and are implicated in Non-Hodgkin Lymphoma, a cancer of white blood cells. (more…)
Written by Greg Arnold, DC, CSCS. Workers exposed to synthetic rubber production had a 16% higher rate of leukemia than expected. (more…)
Written by Greg Arnold, DC, CSCS. In a review that included 124,706 vegetarians, vegetarian diets reduced the death rate, heart disease, and cancer. (more…)
Written by Tatjana Djakovic, Staff Writer. Deaths of men could be reduced by 9.3% and women by 7.6% if these men and women consumed less than 0.5 serving of red meat per day, a study of 22 years revealed. (more…)
Written by Greg Arnold, DC, CSCS. In research in 388,122 men and women, those with the highest 20% of fiber intake had a 22% reduced risk of death from all causes. (more…)
Written by Greg Arnold, DC, CSCS. Those in the highest 25% intake of total fiber per day had a 60% reduced risk of pancratic cancer when compared to those in the lowest 25%. (more…)
Written by Patrick Massey, MD, PhD, Daily Herald Columnist. Iodine is used by humans in a number of biochemical reactions, most notably in the production of thyroid hormones. (more…)
Written by Neil E. Levin, CCN, DANLA. Studies have shown that whole grain intake is proactive against cancer, cardiovascular disease, diabetes, and obesity. (more…)
Written by Patrick Massey M.D., Ph.D. Using a hands-free headset dramatically reduces exposure to cell phone electromagnetic radiation. (more…)
Written by Greg Arnold, DC, CSCS. Adherence to the mediterranean diet reduced risk of cardiovascular disease 9%, for cancer an average of 6% decreased risk, for Parkinson’s and Alzheimer Disease, the decreased risk of 13%. (more…)
Written by Susan Sweeny Johnson, PhD, Biochem. Berries contain high concentrations of various components that increased the death of cancer cells three-fold in a cell study. (more…)
