by Becky | Apr 29, 2016 | 2016, Breast Cancer, Cancer, Whole Grains
Written by Jessica Patella, ND. In a study with 250 women newly diagnosed with breast cancer and 250 controls, those consuming whole grains more than 7 times per week had only about 1/3 the breast cancer than in the low whole grain group. (more…)
by Becky | Apr 13, 2016 | 2013, Alcohol, Breast Cancer, Cancer, Tobacco
Written by Greg Arnold, DC, CSCS. Women who smoked and drank alcohol increased their risk of breast cancer. Passive smoking from husbands increased their breast cancer risk by 47% – 74%.
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by nhri | Aug 1, 2013 | 2013, Breast Cancer, Cancer
Written by Chrystal Moulton, Staff Writer. This study shows that consumption of high fat dairy had a higher occurrence of death due to breast cancer and overall higher rate of mortality. (more…)
by nhri | May 13, 2013 | 2013, Breast Cancer, Cancer, Nuts and Seeds
Written by Jessica Patella, ND. Studies show that consumption of flaxseed or flax bread was associated with a 20 – 30% reduced risk of developing breast cancer. (more…)
by nhri | May 9, 2013 | 2012, Breast Cancer, Cancer, Soy Isoflavones
Written by Jessica Patella, ND. In a trial of 9,514 breast cancer survivors, women consuming over 10mg of soy isoflavones per day had a 36% reduced risk of recurrence. (more…)
by nhri | Feb 20, 2012 | 2012, Breast Cancer, Cancer, Fiber
Written by Jessica Patella, ND. A research summary with approximately half a million participants showed that diets with at least 25 grams per day in soluble fiber had a reduced risk of breast cancer. (more…)
by nhri | Aug 9, 2011 | 2011, Breast Cancer, Cancer, Fiber
Written by Chrystal Moulton, Staff Writer. In a review including 712,195 participants, the risk of breast cancer decreased by an average 7% for every 10 grams of fiber consumed daily. (more…)
by nhri | May 31, 2011 | 2011, Breast Cancer, Cancer, Fiber
Written by Jessica Patella, ND. In a study including 438 women with breast cancer, there was a 64% risk reduction with vegetable fiber, 51% reduction with fruit fiber, but no benefit from soy or cereal fiber. (more…)
by nhri | Jan 14, 2010 | Breast Cancer, Cancer
Written by Dr. Patrick Massey, MD, PhD. Dr. Massey believes that future research will conclusively show that a diet rich in phytoestrogen-containing foods lowers the risk of breast cancer recurrence as well as improves survival. (more…)
by nhri | Jul 3, 2009 | 2008, Breast Cancer, Cancer, Indole-3 Carbinol, Menopause, Women's Health
Written by Greg Arnold, DC, CSCS. Indole-3-Carbinol (found in cruciferous vegetables) has been found to be able to help with breast cell health. (more…)
by nhri | Aug 26, 2008 | 2008, Breast Cancer, Cancer, Fitness and Exercise
Written by Greg Arnold, DC, CSCS. Researchers found that those doing brisk walk 2 years after their diagnosis had a 66% reduced risk of death. (more…)