Prunes May Have Positive Impact on Osteoporosis – Informed Opinion
Written by Patrick Massey, MD, PhD, Daily Herald Columnist. Several good studies have shown that eating prunes positively affects osteoporosis. (more…)
Walnuts May Help Bone Health
Written by Greg Arnold, DC, CSCS. Study suggests that incorporating walnuts and flaxseed (Omega-3) into our diets may provide health benefits to both our cardiovascular and skeletal systems. (more…)
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