Crataegus Extract Improves Body Fat and Lipid Profile in Overweight Adults
Written by Chrystal Moulton, Staff Writer. Body fat percentage and weight were significantly improved after 12 weeks intake of CEM treatment. (more…)
Coffee and Green Tea Intake Associated with lower BMI, Percent Body Fat, and CAVI Score
Written by Chrystal Moulton, Staff Writer. This study found a significant inverse relationship between coffee and green tea consumption and body mass index (BMI), percent body fat, and cardio ankle vascular index (CAVI) in participating subjects. (more…)
Body and Fat Mass Associated with Increased Risk of Cardiovascular Disease
Written by Angeline A. De Leon, Staff Writer. Using a Mendelian randomization design, researchers demonstrated that higher BMI and particularly fat mass index are associated with increased risk of aortic valve stenosis and most other cardiovascular conditions.
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Almonds: A Healthy Snack
Written by Jessica Patella, ND. Daily snacking on 36 almonds (250 calories) for 4 weeks suppressed hunger levels and did not affect body weight in individuals at risk of developing type two diabetes. (more…)
Olive Oil May Help Insulin Health in Men
Written by Greg Arnold, DC, CSCS. In a study of 46 patients that were given olive leaf extract daily for 12 weeks, subjects had a 6.6% increase in insulin sensitivity and a 5.4% increase in ability to stabilize blood sugar and insulin. (more…)
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