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Olive Oil May Help Insulin Health in Men

by nhri | Apr 5, 2013 | 2013, Cardiovascular Health, Diabetes, Men's Health, Olive & Monosaturated

Written by Greg Arnold, DC, CSCS. In a study of 46 patients that were given olive leaf extract daily for 12 weeks, subjects had a 6.6% increase in insulin sensitivity and a 5.4% increase in ability to stabilize blood sugar and insulin. (more…)

Omega-3 Fats Help Blood Clotting in Men and Women, Although Differently

by nhri | Sep 8, 2010 | 2010, Cardiovascular Health, Circulatory Health, Omega - 3

Written by Greg Arnold, DC, CSCS. This study of 15 men and 15 women demonstrated that EPA reduced blood clotting in men by 20.5% but not in women or placebo while DHA decreased blood clotting in women by 13.7% but not in men or placebo. (more…)

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