Avocado Enhances Absorption of Powerful Antioxidants
Written by Tatjana Djakovic, Staff Writer. Studies illustrate how avocado or avocado oil added to salads increased the absorption of carotenoids, lycopene, alpha and β-carotene and lutein. (more…)
Prebiotics Help Magnesium Absorption in Teenagers
Written by Greg Arnold, DC, CSCS. In a small study in teenage girls, those taking a prebiotic had 18% greater magnesium absorption than the control group. (more…)
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