Written by Patrick Massey, MD, PhD. A recent medical study concluded that people who repetitively have negative thoughts are at an increased risk of developing Alzheimer’s disease later in life. (more…)
Written by Joyce Smith, BS. This study suggests that in childhood or adolescence mental disorders are associated with lower educational achievements and merit additional educational support for these individuals. (more…)
Written by Angeline A. De Leon, Staff Writer. A 48 mg sucralose sip increased serum insulin and unbalanced monocyte subpopulations expressing CD11c and CD206 in noninsulin-resistant healthy young adults who were subjected to an oral glucose tolerance test.
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Written by Joyce Smith, BS. Study finds that associations between screen time and lower psychological well-being were larger among adolescents than younger children. (more…)
Written by Angeline A. De Leon, Staff Writer. Eight weeks of daily supplementation with different oils found that coconut oil had a greater effect on glycemic control, weight loss, percent body fat, and reduction in waist circumference.
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Written by Angeline A. De Leon, Staff Writer. Compared to the non-stair climbing control group, stair-climbing training over a twelve –week period significantly improved systemic arterial stiffness, blood pressure, and leg muscle strength in the participating postmenopausal women with stage 2 hypertension. (more…)
Written by Joyce Smith, BS. Twelve weeks of tocotrienol supplementation significantly decreased bone resorption and improved bone turnover rate by suppressing the bone remodeling regulators in postmenopausal women with osteopenia.
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Written by Jessica Patella, ND. Compared to the placebo, only the higher dose of 100 microL of peppermint essential oil (Mentha piperita) was effective in significantly improving participants’ cognitive tasks performance and reducing the mental fatigue associated with the extended cognitive testing in this double-blind, placebo-controlled, balanced cross-over study. (more…)
Written by Joyce Smith, BS. L-Carnitine, when given to cigarette smoke-exposed female mice prior to mating, and during gestation and lactation, significantly improved the brain markers of mitophagy and mitochondrial energy metabolism in the male and female offspring. (more…)
Written by Angeline A. De Leon, Staff Writer. Of the eighty-five Chinese female participants, those who consumed H-CP (collagen hydrolysate with a higher ratio of bioactive dipeptides) had significantly increased skin moisture at cheek and corners of eyes compared to those who consumed L-CP (collagen hydrolysate with a lower ratio of bioactive dipeptides) and placebo. (more…)
Written by Angeline A. De Leon, Staff Writer. Overweight and obese study participants with a higher abundance of Akkermansia muciniphila significantly improved their glucose metabolism, blood lipids, and body composition following a 6-week calorie restricted diet. (more…)
Written by Angeline A. De Leon, Staff Writer. The one hundred children with autism spectrum disorder had significant higher hair levels of mercury, lead, and aluminum compared with the 100 healthy children. (more…)
Written by Greg Arnold, DC, CSCS. This study demonstrated that Salvia lavandulaefolia essential oil extract inhibits human acetylcholinesterase as evidenced by significant improvements in cognitive function tests, improved alertness and decreased fatigue in participating test subjects. (more…)
Written by Greg Arnold, DC, CSCS. This study demonstrates that astaxanthin supplementation may protect against photo-aging by reducing inflammation and collagen breakdown and improving skin elasticity and moisture retention.
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Written by Tatjana Djakovic, Staff Writer. A cross-sectional study of 8,035 participating adults (aged 50 years and older) demonstrated that high adherence to the Med and MIND diets was associated with better cognitive function. (more…)
Written by Greg Arnold, DC, CSCS. Ten weeks of supplementation with either linoleic or omega 3 diets significantly altered the ratio of linoleic acid to omega-3 DHA of the intervention groups compared to control; however, did not impact mood or emotional states of all three participating groups. (more…)
Written by Greg Arnold, DC, CSCS. A highly concentrated and standardized cranberry extract significantly reduced the number of urinary tract infections in elderly men with benign prostatic hyperplasia. (more…)
Written by Greg Arnold, DC, CSCS. Participating subjects who supplemented with lutein and zeaxanthin had significantly increased Macular Pigment Optical Density and Temporal Contrast Sensitivity Function which translated into increased temporal processing speed.
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Written by Greg Arnold, DC, CSCS. Of the 40 participating patients with Hashimoto’s thyroiditis, those who took 2 grams of powdered nigella sativa daily for 8 weeks significantly improved their thyroid status compared to the 20 subjects in the control group. (more…)
Written by Greg Arnold, DC, CSCS. Two weeks of supplementation with VISCODERM, a commercial product containing collagen, pycnogenol, and CoQ10, significantly improved skin photoaging in healthy participating subjects in several measures of skin health including, tone, hydration, sebum, and hyaluronic acid.
