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Understanding the Connection Between Sleep and Optimal Health and Performance

Understanding the Connection Between Sleep and Optimal Health and Performance

Written by Amy Kosowski, M.S., LDN....

Long-Term Green Tea Intake Linked to Reduced Risk of Depression in Postmenopausal Women

Long-Term Green Tea Intake Linked to Reduced Risk of Depression in Postmenopausal Women

Written by Taylor Woosley, Staff...

Combination of Date Pollen Powder and Black Seed Powder Improves Sperm Count and Testosterone Concentrations in Infertile Male Subjects

Combination of Date Pollen Powder and Black Seed Powder Improves Sperm Count and Testosterone Concentrations in Infertile Male Subjects

Written by Taylor Woosley, Staff...

Nigella Sativa Improves Fasting Blood Glucose and Insulin Response in Subjects with Type 2 Diabetes Mellitus

Nigella Sativa Improves Fasting Blood Glucose and Insulin Response in Subjects with Type 2 Diabetes Mellitus

Written by Taylor Woosley, Staff...

2-3 Cups of Coffee Per Day Associated with Lower Risk of Depression and Anxiety

2-3 Cups of Coffee Per Day Associated with Lower Risk of Depression and Anxiety

Written by Taylor Woosley, Staff...

Effectiveness of a Topical Product Containing Silybum Marianum Fruit Extract in Adolescents and Young Adults with Mild to Moderate Acne

Effectiveness of a Topical Product Containing Silybum Marianum Fruit Extract in Adolescents and Young Adults with Mild to Moderate Acne

Written by Harold Oster, MD....

Greater Physical Activity Levels Associated with Reduced Risk of Depression in Older Adults

Greater Physical Activity Levels Associated with Reduced Risk of Depression in Older Adults

Written by Taylor Woosley, Staff...

Adequate Vitamin D Levels Associated with Lower Risk of Depression

Adequate Vitamin D Levels Associated with Lower Risk of Depression

Written by Taylor Woosley, Staff...

Probiotic Administration Positively Influences Cognition in Subjects with Major Depressive Disorder

Probiotic Administration Positively Influences Cognition in Subjects with Major Depressive Disorder

Written by Taylor Woosley, Staff...

Saffron Tea Improves Happiness Scores in Postmenopausal Women

Saffron Tea Improves Happiness Scores in Postmenopausal Women

Written by Taylor Woosley, Staff...

Combination of Fennel & Valerian Reduces Severity of Hot Flashes and Improves Sleep Quality in Postmenopausal Women

Combination of Fennel & Valerian Reduces Severity of Hot Flashes and Improves Sleep Quality in Postmenopausal Women

Written by Taylor Woosley, Staff...

Probiotic Supplementation Improves Gut Microbiota and Provides Neuroprotective Effects in Elderly Subjects

Probiotic Supplementation Improves Gut Microbiota and Provides Neuroprotective Effects in Elderly Subjects

Written by Taylor Woosley, Staff...

EstroG-100® Supplementation Significantly Improves Menopausal Symptoms

EstroG-100® Supplementation Significantly Improves Menopausal Symptoms

Written by Taylor Woosley, Staff...

Habitual Multivitamin Supplementation May Maintain Cognitive Health in Older Adults

Habitual Multivitamin Supplementation May Maintain Cognitive Health in Older Adults

Written by Taylor Woosley, Science...

The Positive and Negative Effects of Caffeine Consumption

The Positive and Negative Effects of Caffeine Consumption

Written by Taylor Woosley, Staff...

A Combination of Vitamins and Mineral Supplementation May Improve Hetero-aggression in Children and Youth

A Combination of Vitamins and Mineral Supplementation May Improve Hetero-aggression in Children and Youth

Written by Taylor Woosley, Staff...

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