High Omega-3 Diet Continues to Show Benefits for Eye Health
Written by Greg Arnold, DC, CSCS. A study in mice has shown that omega-3 fats can help eye health even when genetically at risk for age-related macular degeneration. (more…)
Lutein and Zeaxanthin Intake Shown to Benefit Eye Health
Written by Greg Arnold, DC, CSCS. In a study with over 4500 patients, those with the highest intakes of lutein and zeaxanthin (3544 micrograms per day) had a 35% decreased risk of age-related macular degeneration. (more…)
Flaxseed Supplementation Increases Omega-3 Fat Levels
Written by Greg Arnold, DC, CSCS. (more…)
Fish Oil and Eye Health
Written by Susan Sweeny Johnson, PhD, Biochem. (more…)
Omega-3 Fats Again Shown to Benefit Eye Health
Written by Greg Arnold, DC, CSCS. (more…)
Fish Oil Again Shows Potential Benefit for Eye Health
Written by Greg Arnold, DC, CSCS. (more…)
Lutein and Omega-3 Both Important for Eye Health in Women
Written by Greg Arnold, DC, CSCS. Those in a group of 57 non-smoking women who added lutein and DHA to their diets for 4 months appreciated the greatest protection against age-related macular degeneration. (more…)
Antioxidant Confusion – Informed Opinion
Written by Neil E. Levin, CCN, DANLA, Nutrition Education Manager. The meta-analysis published in JAMA that reported antioxidant vitamins do not extend life and even increase death rates slightly had many variables, flaws, and an arbitrary structuring of its statistical model. (more…)
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