by Becky | Dec 12, 2023 | 2023, Cardiovascular Health, Men's Health, Vitamin D - Heart
Written by Taylor Woosley, Staff Writer. Findings from an analysis of 404 male patients experiencing chest pain shows that men diagnosed with acute coronary syndrome had higher MHR values and lower serum 25(OH)D compared to subjects with other ACS subtypes. (more…)
by Becky | Dec 12, 2023 | 2023, Cardiovascular Health, Fish Oil Supplements, Menopause, Metabolic Syndrome, Omega - 3, Women's Health
Written by Taylor Woosley, Science Writer. An 8-week intervention of twice/week resistance training and three times daily fish oil supplementation significantly improved physical function parameters and decreased TNF-α (-24.6%, p < 0.001) and IL-6 (-10.9%, p = 0.011) levels. (more…)
by Becky | Nov 21, 2023 | 2023, Digestive Health, Iron, Minerals, Spirulina
Written by Taylor Woosley, Staff Writer. 8-week twice daily supplementation of 500 mg spirulina powder significantly improved serum iron levels (p = 0.04), while preventing worsening of red blood cells and mean corpuscular volume in participants with ulcerative colitis. (more…)
by Becky | Nov 21, 2023 | 2023, Aging, Brain Health, Cognitive Health
Written by Harold Oster, MD. Results suggest that supplementation with wasabi may improve working and episodic memory. (more…)
by Becky | Nov 7, 2023 | 2019, Blood Sugar, Botanicals, Diabetes, Newsletter
Written by Taylor Woosley, Staff Writer. Findings from the systematic review of 9 studies show that Nigella sativa intervention significantly improved fasting blood glucose, blood glucose level 2hPG, HbA1c, insulin level, and insulin resistance. (more…)
by Becky | Nov 7, 2023 | 2023, Antioxidants, NAC (N-Acetyl Cysteine), Obesity
Written by Taylor Woosley, Staff Writer. 4-week supplementation of 600 mg/day of NAC significantly reduced IL-6, hs-CRP, insulin, and fasting blood sugar levels compared to placebo. (more…)
by Becky | Nov 2, 2023 | 2023, Alternative Therapies, Botanicals, Brain Health, Essential Oils
Written by Taylor Woosley, Staff Writer. Results of the single-center, randomized, controlled, double-blind trial show that subjects in the aromatherapy plus music therapy group experienced a significantly greater ∆STAI-1 value (all p < 0.001) and ∆SAS (all p < 0.001) compared to other groups. (more…)
by Becky | Nov 2, 2023 | 2018, Diabetes, Minerals, Newsletter
Written by Chrystal Moulton, Staff Writer. Participants in the intervention group had significantly better HbA1C values, insulin levels, C-peptide levels, HOMA-IR, and HOMA beta % value compared to controls after three months (P <0.05). (more…)
by Becky | Oct 20, 2023 | 2023, Brain Health, Vitamin D - Recommended Levels, Vitamins
Written by Chrystal Moulton, Staff Writer. Results demonstrate that ASD, schizophrenia, and bipolar disorder are potential independent risk factors for decreased 25OHD levels. (more…)
by Becky | Oct 19, 2023 | 2023, Blood Lipids, Carnitine
Written by Taylor Woosley, Staff Writer. Findings of this umbrella meta-analysis of 13 meta-analyses shows that L-carnitine supplementation significantly decreased total cholesterol (p < 0.001), triglycerides (p < 0.001), and LDL-C (p < 0.001) levels, while also increasing HDL-C levels (p = 0.005). (more…)
by Becky | Oct 19, 2023 | 2023, Aging, Brain Health, Cognitive Health, Sleep, Vitamin D - General, Vitamins
Written By Harold Oster, MD. Results suggest that normal cognitive function is positively associated with sufficient vitamin D3 levels and good sleep quality. (more…)
by Becky | Oct 17, 2023 | 2023, Skin Health, Vitamin D - General
Written by Taylor Woosley, Staff Writer. Cox proportional risk regression analysis findings suggest an inverse correlation between higher serum 25OHD concentrations and the risk of rosacea incidence. (more…)
by Becky | Oct 16, 2023 | 2022, Cardiovascular Health, Vitamin B2 - Riboflavin
Written by Taylor Woosley, Staff Writer. Subjects in the highest riboflavin intake had a 45% reduction in the relative risk of CVD mortality compared to those with the lowest intake. (more…)
by Becky | Oct 5, 2023 | 2023, Liver Health, Vitamin E, Vitamins
Written by Taylor Woosley, Staff Writer. Findings of this systematic review and meta-analysis of 12 RCTs including 1229 participants with NAFLD shows that vitamin E supplementation consistently reduced serum levels of ALT and AST in both pediatric and adult subjects. (more…)
by Becky | Sep 25, 2023 | 2023, Autism, Brain Health, Infant and Children's Health
Written by Harold Oster, MD. Results suggest that early-life exposure to aspartame and diet soda is associated with autism and autism spectrum disorder in males. (more…)
by Becky | Sep 19, 2023 | 2023, Antioxidants, Cancer, Fiber
Written by Taylor Woosley, Staff Writer. After adjusting for confounding factors, total dietary fiber intake was shown to reduce the risk of all-cause mortality (p = 0.011) and tumor mortality (p = 0.003) in cancer survivors. (more…)
by Becky | Sep 12, 2023 | 2023, Thyroid, Vitamin D - Recommended Levels, Vitamins
Written by Harold Oster, MD. Results suggest that vitamin D deficiency is associated with impaired thyroid hormone sensitivity in euthyroid adults. (more…)
by Becky | Sep 12, 2023 | 2023, COVID-19, Vaccines, Vitamin D - Infections & Immunity, Vitamins
Written by Taylor Woosley, Staff Writer. Unvaccinated subjects experienced a threefold mortality increase compared to vaccinated participants when serum 25(OH)D was less than 30 nmol/L. (more…)
by Becky | Aug 28, 2023 | 2023, Minerals, Women's Health
Written by Harold Oster, MD. Results suggest that elevated urinary cadmium levels are associated with an increased prevalence of endometriosis. (more…)
by Becky | Aug 24, 2023 | 2023, Aging, Fitness and Exercise
Written by Taylor Woosley, Staff Writer. Cross-sectional findings show that higher levels of moderate-to-vigorous intensity physical activity and lower sedentary time was associated with increased quality of life. (more…)