A Combination of Vitamins and Mineral Supplementation May Improve Hetero-aggression in Children and Youth

Written by Taylor Woosley, Staff Writer. Results of the systematic review of 22 studies shows that supplementation with a board range of vitamins and minerals was significantly more effective at reducing hetero-aggressive behavior in adolescents compared to single micronutrient or macronutrient supplementation.  (more…)

Probiotic Supplementation May Improve Motor, Non-Motor Symptoms and Depression in Adults with Parkinson’s Disease

Written by Taylor Woosley, Staff Writer. Results of the meta-analysis including 11 randomized controlled studies shows improved motor scores (SMD, -0.65; 95% CI -1.11 to -0.19), non-motor scores (SMD, -0.81; 95% CI -1.12 to -0.51), and mental health scores (SMD, -0.72; 95% CI -1.10 to -0.35) in subjects in the probiotic groups compared to the control group.  (more…)

Performing Acts of Kindness Improves Social Connection

Written by Taylor Woosley, Staff Writer. While all social conditions (acts of kindness, social activities, and cognitive reappraisal) showed a significant linear improvement from baseline to follow-up for the Satisfaction with Life Scale (SWLS), only participants in the acts of kindness group exhibited a significant linear increase in the Social Connectedness Scale (SCS-R).  (more…)

Consumption of α-Linolenic Acid Linked to Lower CVD Risk & May Play a Role in Reduced Rates of Cognitive Decline

Written by Taylor Woosley, Staff Writer. Analyses of observational studies show that increasing ALA intake is associated with a 10% lower risk of total CVD, while a prospective cohort study reported that higher ALA consumption was associated with slower decline in global cognitive functioning.   (more…)

Insufficient Vitamin D Levels Associated with Higher Risk of Cardiovascular Disease

Written by Taylor Woosley, Staff Writer. Analysis of a prospective cohort study with data collected from around 267, 980 subjects, using Mendelian randomization framework, resulted in a non-linear association between 25(OH)D levels and CVD risk. Every 10 nmol/L increase in serum 25(OH)D levels was associated with 1.6% lower odds of CVD.  (more…)

Webinars

Webinars and Interviews The Importance of the Root Cause Approach to Health: An Interview with Sarah Hung, ND, MSOM, L.ac. Sarah Hung is a board certified Naturopathic Physician, licensed Acupuncturist and Herbalist. Her goal is to bring natural healing methods such...