Featured Topics:  Immune Health

Nigella Sativa Benefits Thyroid Health

Written by Greg Arnold, DC, CSCS. Of the 40 participating patients with Hashimoto’s thyroiditis, those who took 2 grams of  powdered nigella sativa daily for 8 weeks significantly improved their thyroid status compared to the 20 subjects in the control group. The...

Mushroom Improves Immune System Strength in Men

Written by Greg Arnold, DC, CSCS. Of the 80 healthy participating males, those who took 1.5 grams of Cordycepts extract daily for one month significantly increased 3 types of immune system cells: NK50, NK100, NK200 in addition to interleukin-2 ( IL-2) which is a white...

Do You Need a Flu Vaccine? – Informed Opinion

Written by Patrick B. Massey, MD, PH.D.  Dr. Massey recommends flu vaccine be given to only those individuals at high risk of complications from the flu. To vaccinate against the flu or not to vaccinate against the flu, that is the question. According to many medical...

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