Selenium Found to Help Skin Health

Written by Greg Arnold, DC, CSCS. Researchers found that out of 485 patients, those with the high blood levels of selenium  had a 57% decreased risk of basal cell carcinoma and a 63% reduced risk of squamous cell carcinoma, compared to those with the lowest selenium...

Selenium Improves Muscle Health in Elderly

Written by Greg Arnold, DC, CSCS. Research shows that out of 900 patients, those with the lowest 20% of selenium blood levels were 64%, 80%, and 66% more likely to have significantly decreased hip, knee and grip strength respectively, compared to those in the highest...

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