Written by Susan Sweeny Johnson, PhD, Biochem. Studies have shown melatonin supplementation could be a general protector from on-going DNA damage caused by ingested or inhaled radioisotopes. The Japanese people are facing a radiation exposure crisis that has drawn...
By Neil E. Levin, CCN, DANLA. This article lists natural treatments to reduce stress such as: kava kava, magnesium, L-Theanine, L Tryptophan, Relora, and Lavender. Everyone living in our modern world experiences stress, and if our ability to adequately control it...
Written by Marcia Egles, MD. In a test with 36 adults, those taking melatonin had sleep efficiencies by 6 or 7% more than the control group. A study from the Divisions of Sleep Medicine at Brigham and Women’s Hospital and Harvard Medical School reports that melatonin...
