Written by Patrick Massey M.D., Ph.D. In a recent medical study, N-acetyl cysteine (NAC) significantly reduced the impulse to gamble among a group of participants diagnosed with a gambling addiction. Gambling has become a popular pastime in the United States. It is...
Written by Amy Kosowski, M.S., LDN. A review of the various types of protein used by atheletes. Athletic competition is at an all time high and athletes are looking towards dietary supplementation in order to get a competitive edge. There are many high-quality sports...
Written by Greg Arnold, DC, CSCS. Elderly patients given 22 grams of essential amino acids experienced a 22% increase in muscle strength. A health challenge that comes with age is the loss of muscle, a condition called sarcopenia. The Centers for Disease Control and...