Written by Greg Arnold, DC, CSCS. In this study of 61 patients, the 32 patients who took 120 mg of DHA and 180 mg of EPA for 6 months had a 17% decrease in Geriatric Depression Scores compared to a 4% decrease in the scores of the placebo group. According to the...
Written by Greg Arnold, DC, CSCS. A study of 4429 patients indicated that, compared with those with the lowest 25% intake of branched-chain amino acids, those with the highest 25% of intake had a 30% reduced risk of obesity. In 2004, the National Health and Nutrition...
Written by Greg Arnold, DC, CSCS. After brain injury mice given DHA had 89% lower levels of a marker of brain damage. According to the Centers for Disease Control, 1.7 million people sustain a traumatic brain injury (TBI). Of these, 52,000 will die and 275,000 are...