Spirulina Supplementation Improves Sleep Quality, Reduces Sleep Latency and Depressive Symptoms, and Enhances Mental Health in Adults with Mild to Moderate Depression
Written by Alexa Heathorn, MS,...
The Correlation Between Plasma Polyunsaturated Fatty Acid Levels and Mental Health in Adults
Written by Harold Oster, MD....
Riboflavin Associated with Mental Health in Individuals Diagnosed with Obesity
Written by Chrystal Moulton, Staff...
Higher Ultra-Processed Food Consumption Associated with Increased Mental Health Symptoms in Adolescents
Written by Taylor Woosley, Staff...
Serum 25-Hydroxyvitamin D Levels Associated with Measures of Mental Health in Young Adults
Written by Angeline A. De...
Ayurvedic Herb May Benefit Cognition and Overall Mental Health in the Elderly
Written by Greg Arnold, DC,...
Music Therapy Improves Sleep Quality and Mental Health in the Elderly
Written by Greg Arnold, DC, CSCS. Four...
Omega-3 Fats May Benefit Mental Health by Influencing Nervous System Function
Written by Greg Arnold, DC,...
