Macular Carotenoids Improve Stress, Serum Cortisol, and General Physical and Emotional Health
Written by Angeline A. De...
5-Hydroxytryptophan Supplement’s Effect on Cognitive and Mood Function in an Elderly Asian Population
Written by Tabish Mehraj, PhD....
Curcuma longa and Boswellia serrata Extract: Modulation of Affective and Sensory Qualities of Acute Nociceptive Pain
Written by Tabish Mehraj, PhD....
Safety and Efficacy of Shatavari Root Extract for the Management of Menopausal Symptoms
Written by Tabish Mehraj, PhD,...
Menopause: An Overview of Conventional and Alternative Approaches to Symptom Management
Written by Chrystal Moulton, Science...
Ashwagandha (Withania somnifera) Root Extract’s Effect on Weight Management and Stress
Written by Tabish Mehraj, PhD,...
Olive Leaf Extract Improves Postmenopausal Symptoms: A Randomized Double-Blind Trial
Written by Tabish Mehraj, PhD,...
Ginseng Improves Sexual Function, Menopause Symptoms, and Depression in Postmenopausal Women with Major Depressive Disorder
Written by Alexa Heathorn, CNS,...
Spirulina Reduces Inflammation and Improves Physical Quality of Life in Adults with Relapsing-Remitting Multiple Sclerosis: Results from a Triple-Blind, Randomized, Placebo-Controlled Trial
Written by Alexa Heathorn, MS,...
Quercetin Glycosides Improve Reaction Time, Preserve Cerebral Blood Flow, and Enhance Mental Vitality in Older Adults: Findings from a Randomized, Double-Blind, Placebo-Controlled Study
Written by Alexa Heathorn, MS,...
Vitamin B1 and B2 Supplementation Reduces Perceived Stress, Improves Sleep Quality and Daytime Alertness, but Does Not Significantly Affect Anxiety in Young Adults
Written by Alexa Heathorn, MS,...
Hydroponically Grown Red Panax Ginseng Reduces Perceived Stress, Negative Emotion, and Depressive Symptoms, and Enhances Cognitive Functions in Moderately Stressed Adults
Written by Alexa Heathorn, MS,...
The Importance of the Root Cause Approach to Health: An Interview with Sarah Hung, ND, MSOM, L.ac.
Sarah Hung is a board...
Nutrition, Hormones, and Healing from the Inside Out: An Interview with Joya Van Der Laan, FNP, IFMCP
In this interview, Joya Van...
