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Vitamin E Linked to Mental Health

In a recent study of 847 patients with Alzheimer Disease, researchers found a 26% decrease in mortality among those who took vitamin E compared to those who did not take vitamin E.

Review Finds Vitamin D Beneficial for Heart Health

In a recent review of studies on vitamin D, researchers found that vitamin D supplementation lowered CRP levels and may help maintain healthy levels of inflammatory proteins (cytokines). They also found that men with vitamin D blood levels above 30 ng/ml were less likely to have high blood pressure than those with levels less than 15ng/ml.

 

Vitamin D May Add Years to Your Life

In a recent review of 18 clinical trials on vitamin D's role in mortality, researchers found that those who took vitamin D had a 7% reduction in mortality from any cause and this reduction increased to 8% after taking vitamin D for three years.

Vitamin D Nutritional Status Linked to Reduced Cancer Risk in Postmenopausal Women

A recent study found that, at higher concentrations, vitamin D exerts cell regulatory and immune effects.