by Becky | Jun 19, 2023 | 2023, Caffeine, Eye Health
Written by Taylor Woosley, Staff Writer. Findings of the cross-sectional study including 35,557 participants shows that both coffee and tea consumption are significantly associated with mRNFL thickness. The association was significant for subjects consuming 2-3 cups of coffee a day and for those consuming ≥4 cups of tea per day. (more…)
by Becky | Jan 27, 2020 | 2020, Cardiovascular Health, Flavonoids
Written by Joyce Smith, BS. This study demonstrates that habitual consumption of green tea is associated with better health and improved life expectancy. (more…)
by Becky | Mar 29, 2017 | 2016, Aging, Brain Health, Caffeine, Cognitive Health
Written by Angeline A. De Leon, Staff Writer. Only those tea drinkers who drank green and black oolong teas consistently over the course of the study had a significantly reduced risk of developing neurocognitive disorders.
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by nhri | Dec 20, 2013 | 2013, Antioxidants, Cardiovascular Health, Flavonoids, Whole Foods - General
Written by Greg Arnold, DC, CSCS. A review of tea and cardiovascular disease research showed that those with the highest intake of flavonols from tea (34 mg per day) had a 20% reduced risk of cardiovascular disease compared to the lowest intakes from tea (les than 2 mg per day). (more…)
by nhri | Nov 19, 2008 | Cardiovascular Health, Heart Attack
Written by Patrick Massey, M.D., Ph.D. Among the many health benefits of tea, studies suggest that it may help prevent complications after a heart attack. (more…)